1. Shoulder Pain from Your AC Joint?? 3 Quick Tests You Can Do.

    Shoulder Pain from Your AC Joint?? 3 Quick Tests You Can Do.

    13
    0
    413
  2. Hamstring Stretches Are Useless, Unless You Do This First!

    Hamstring Stretches Are Useless, Unless You Do This First!

    14
    1
    359
    1
  3. Is Your S.I Causing Your Back Pain? A Simple Finger Test (Sacro-Iliac)

    Is Your S.I Causing Your Back Pain? A Simple Finger Test (Sacro-Iliac)

    11
    0
    414
    1
  4. How to Help Rotator Cuff Injuries Heal. Avoid Shoulder Mistakes.

    How to Help Rotator Cuff Injuries Heal. Avoid Shoulder Mistakes.

    11
    0
    445
    1
  5. Can My Herniated , Bulging Disc or Sciatica Heal, How Long

    Can My Herniated , Bulging Disc or Sciatica Heal, How Long

    12
    0
    265
  6. 7 "Must Do" Stretches In Bed- Guaranteed to Jump Start a Great Day.

    7 "Must Do" Stretches In Bed- Guaranteed to Jump Start a Great Day.

    9
    0
    368
  7. How To Get Bigger Forearms FAST (3 Science-Based Tips)

    How To Get Bigger Forearms FAST (3 Science-Based Tips)

    58
  8. "V-TAPER WORKOUT | CHEST AND BACK " Push, Pull, and Proper Form| Peace Bi Piece (Gym Edition) VLOG 4

    "V-TAPER WORKOUT | CHEST AND BACK " Push, Pull, and Proper Form| Peace Bi Piece (Gym Edition) VLOG 4

    57
  9. Forward Lunges: Forward in fitness, onward in affection! 🏆💖

    Forward Lunges: Forward in fitness, onward in affection! 🏆💖

    8
  10. The Superman: Channeling my inner Superman for super romantic nights! 🌙💫

    The Superman: Channeling my inner Superman for super romantic nights! 🌙💫

    12
  11. Top 3 Breathing Ex. for COPD -Chronic Obstructive Pulmonary Disease

    Top 3 Breathing Ex. for COPD -Chronic Obstructive Pulmonary Disease

    5
    0
    281
  12. Hip Impingement? Causes, Treatment, & Test for Femoral Acetabular Syndrome

    Hip Impingement? Causes, Treatment, & Test for Femoral Acetabular Syndrome

    6
    0
    400
  13. Quadratus Lumborum Stretch & Pain Relief (A Muscle in your Back)

    Quadratus Lumborum Stretch & Pain Relief (A Muscle in your Back)

    6
    0
    303
    1