1. Posture Corrector - Express workout for improved upper body poise and tone

    Posture Corrector - Express workout for improved upper body poise and tone

    13
    1
  2. THE MOST EFFECTIVE PRESSING EXERCISES

    THE MOST EFFECTIVE PRESSING EXERCISES

    2
    0
    13
    2
  3. How to Strengthen the Rotator Cuff (Prevent Shoulder Pain & Injury)

    How to Strengthen the Rotator Cuff (Prevent Shoulder Pain & Injury)

    6
    1
    15
  4. Bullet Proof your Rotator Cuff with this awesome Shoulder Stabilization Workout

    Bullet Proof your Rotator Cuff with this awesome Shoulder Stabilization Workout

    7
  5. Top 5 Signs of a Rotator Cuff Tear

    Top 5 Signs of a Rotator Cuff Tear

    14
  6. How to Walk-5 Arm Swing Variations That Reveal Your Posture, Persona, and Potential Health Issues

    How to Walk-5 Arm Swing Variations That Reveal Your Posture, Persona, and Potential Health Issues

    26