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  1. Normal training followed by a set of 10 deadlifts

    Normal training followed by a set of 10 deadlifts

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  2. ATG Weekly Briefing 20Jun2022

    ATG Weekly Briefing 20Jun2022

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  3. Weightlifting.Ai - Thankfully I didn't delete the Highlights of the training

    Weightlifting.Ai - Thankfully I didn't delete the Highlights of the training

  4. Weightlifting Training - High Block Work

    Weightlifting Training - High Block Work

  5. Weightlifting Training - Snatch Balances are feeling better

    Weightlifting Training - Snatch Balances are feeling better

  6. Weightlifting Training - Getting back to some No Foot Snatches and Push Press

    Weightlifting Training - Getting back to some No Foot Snatches and Push Press

  7. Weightlifting Training - Snatch balances and some Back Squats

    Weightlifting Training - Snatch balances and some Back Squats

  8. Weightlifting Training - Pushing up the Push Press

    Weightlifting Training - Pushing up the Push Press

  9. Weightlifting Training - Some heavier strength work

    Weightlifting Training - Some heavier strength work

  10. ATG Weekly Briefing 06July2023

    ATG Weekly Briefing 06July2023

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  11. Weightlifting Training - Powers and some pressing

    Weightlifting Training - Powers and some pressing

  12. Weightlifting Training - Heavy lifts with a good amount of squatting

    Weightlifting Training - Heavy lifts with a good amount of squatting

  13. Weightlifting Training - Holds are already seeming to help

    Weightlifting Training - Holds are already seeming to help

  14. Continuing the Adjustments - Weightlifting Training

    Continuing the Adjustments - Weightlifting Training

  15. Mic'd Up - Training Ramblings

    Mic'd Up - Training Ramblings

  16. ATG Weekly Briefing 30Mar2023

    ATG Weekly Briefing 30Mar2023

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  17. Weightlifting Training - Recovery Session

    Weightlifting Training - Recovery Session

  18. Weightlifting Training - Tired and Sore Session

    Weightlifting Training - Tired and Sore Session

  19. Weightlifting Training - Weights continue to move in the right direction

    Weightlifting Training - Weights continue to move in the right direction

  20. Weightlifting Training - Hang lift Session

    Weightlifting Training - Hang lift Session

  21. Weightlifting Training - The push continues

    Weightlifting Training - The push continues

  22. Weightlifting Training - Low hang work session

    Weightlifting Training - Low hang work session

  23. Weightlifting Training - Feeling good with heavier lifts

    Weightlifting Training - Feeling good with heavier lifts

  24. ATG Weekly Briefing 13Feb2023

    ATG Weekly Briefing 13Feb2023

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  25. ATG Weekly Briefing 13June2022

    ATG Weekly Briefing 13June2022

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