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  4. 180 Seated Overhead Press! #shorts

    180 Seated Overhead Press! #shorts

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  6. Standing Single Arm Shoulder Press Exercise With Anthonytrainer

    Standing Single Arm Shoulder Press Exercise With Anthonytrainer

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  9. Underhand Overhead Press

    Underhand Overhead Press

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  11. Building shoulders | Death Stars

    Building shoulders | Death Stars

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  15. WANT SHREDDED SHOULDERS?? TRY THIS WORKOUT! 💥💥

    WANT SHREDDED SHOULDERS?? TRY THIS WORKOUT! 💥💥

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  17. 14-minute dumbbell-only workout that's designed to help you burn fat and build muscle.

    14-minute dumbbell-only workout that's designed to help you burn fat and build muscle.

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  21. Sculpting Strength: Beautiful Blonde's Shoulder Workout Routine

    Sculpting Strength: Beautiful Blonde's Shoulder Workout Routine

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