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  3. 1000 Day Journey 0146 Sending Out Holiday Cheer

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  4. 1000 Day Journey 0129 Don't Let Holiday Meals Trap Your Fitness Goals

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  6. 1000 Day Journey 0183 30 Years in the Blink of an Eye

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  7. 1000 Day Journey 0166 Final Thoughts and Reflections 2023

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  8. 1000 Day Journey 0165 Stepping Into The New Year

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  9. 1000 Day Journey 0173 Christmas In Summer?

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  10. 1000 Day Journey 0182 Special Enforcement Zone

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  11. 1000 Day Journey 0186 Tonka Trucks and Trains

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  12. 1000 Day Journey 0209 Calabasas Stroll

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  13. 1000 Day Journey 0157 Wouldn't Be Christmas Without Kevin

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  14. 1000 Day Journey 0143 Racing the Clock

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  15. 1000 Day Journey 0189 Coyotes and Microphones

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  16. 1000 Day Journey 0193 The Great Spaz-be

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  17. 1000 Day Journey 0196 A Full-Court Press on Fools

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