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  1. Toned Glutes & Legs, Build Muscle & Strength, Beginners Level! Ballerina Body Series

    Toned Glutes & Legs, Build Muscle & Strength, Beginners Level! Ballerina Body Series

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  5. https://youtu.be/3-pus9KkqCA?t=5

    https://youtu.be/3-pus9KkqCA?t=5

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  6. Booty Workout, Tone Glutes, Beginners Easy to do! with Tessa

    Booty Workout, Tone Glutes, Beginners Easy to do! with Tessa

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  7. Side Body Stretches, 20 Minute Yoga Flow | Lengthen Your Spine

    Side Body Stretches, 20 Minute Yoga Flow | Lengthen Your Spine

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  8. Bikini Body Workout | 30 Days | 10 Minute Total Body Warm Up

    Bikini Body Workout | 30 Days | 10 Minute Total Body Warm Up

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  9. BEST Healthy Tips for Holiday Winter Season! How to Stay Fit, Avoid Holiday Weight Gain!

    BEST Healthy Tips for Holiday Winter Season! How to Stay Fit, Avoid Holiday Weight Gain!

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  11. Beginners Yoga for Seniors | Improve your Spinal Health & Posture with Tessa

    Beginners Yoga for Seniors | Improve your Spinal Health & Posture with Tessa

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  12. Gut-Healing Morning Smoothie for IBS & IBD | Ana Cheri ASMR Recipe Try It Now!

    Gut-Healing Morning Smoothie for IBS & IBD | Ana Cheri ASMR Recipe Try It Now!

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  13. The hidden root cause could be your beta cells covered in a toxic blanket of zombie cells

    The hidden root cause could be your beta cells covered in a toxic blanket of zombie cells

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  14. Full Body Yoga for Strength & Resistance Training, Build Muscle, Toned Body with Sheena

    Full Body Yoga for Strength & Resistance Training, Build Muscle, Toned Body with Sheena

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  15. Full Body Stretching, Muscle Relaxation for Sore Muscles and Stiff Joints, Bed Time or Morning

    Full Body Stretching, Muscle Relaxation for Sore Muscles and Stiff Joints, Bed Time or Morning

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  16. 25 Minute Deep Hip Stretch, Yoga Flow for Mobility | Just Breathe with Eliz

    25 Minute Deep Hip Stretch, Yoga Flow for Mobility | Just Breathe with Eliz

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  18. Chair Yoga for Back Stretches & Pain Relief | Easy to do, Beginner Friendly

    Chair Yoga for Back Stretches & Pain Relief | Easy to do, Beginner Friendly

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  22. 45 Minute Yoga Full Body Routine Strength & Flexibility, Burn Fat & Sweat It Out! At Home Workout

    45 Minute Yoga Full Body Routine Strength & Flexibility, Burn Fat & Sweat It Out! At Home Workout

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  23. Deep Full Body Yoga Stretch | Advanced Flexibility with Alex

    Deep Full Body Yoga Stretch | Advanced Flexibility with Alex

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  24. Full Body Yoga Stretch, Morning Fitness, Beginners Workout w/ Sheena

    Full Body Yoga Stretch, Morning Fitness, Beginners Workout w/ Sheena

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