1. DAY OF WEIGHTED PULL-UPS 💪🏽(+45 kg x12) #Shorts

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  5. TRAINING LIKE AN ATHLETES | BASKETBALL EDITION 🏀🚀 #shorts

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  6. WHY TO USE RESISTANCE BANDS WHEN SHADOW BOXING 🤯🥊 #shorts #boxing

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  7. TRY THIS BANDED TRICEP DIPS 💪🏽🔥 (FOR WOMANS) #shorts

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  8. 315 LBS BENCH PRESS! 🤯💪🏽 #shorts #benchpress

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  9. ☠️ KILLER GLUTE WORKOUT 🔥🔥🔥 #Shorts #gluteworkout

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  10. INCREDIBLE EXERCISES TO IMPROVE EXPLOSIVENESS 💥🚀 #shorts #explosiveness

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