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  1. How to make Beef Tenderloin in the Oven | Cooking frozen steaks | What we eat on Triple B&E

    How to make Beef Tenderloin in the Oven | Cooking frozen steaks | What we eat on Triple B&E

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  2. How to meal prep for a road trip | Heading to the Florida RV supershow | Eating Keto on the road

    How to meal prep for a road trip | Heading to the Florida RV supershow | Eating Keto on the road

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  3. How to find community in Keto | An interview with Robin Switzer | Keto Con 2023

    How to find community in Keto | An interview with Robin Switzer | Keto Con 2023

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  5. Utah Vlog Day 3 | Keto can take you to new heights!! | Visiting Snowbird at 11,000 feet

    Utah Vlog Day 3 | Keto can take you to new heights!! | Visiting Snowbird at 11,000 feet

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  6. Utah Trip Day 1 vlog | Blowing up dynamite at the Redmond mine | Doing keto on vacation

    Utah Trip Day 1 vlog | Blowing up dynamite at the Redmond mine | Doing keto on vacation

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  7. Utah Vlog Day 4 - MEAT UP at Keto Chow | Tubing down the Provo River

    Utah Vlog Day 4 - MEAT UP at Keto Chow | Tubing down the Provo River

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  9. What changes should you focus on with Keto? | Back home from Utah | Keto full day of eating vlog |

    What changes should you focus on with Keto? | Back home from Utah | Keto full day of eating vlog |

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  10. We're having a baby! | Headed home from KetoCon | Visiting the Texas State Capital Building

    We're having a baby! | Headed home from KetoCon | Visiting the Texas State Capital Building

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  12. Beef Butter Bacon & Eggs Challenge Day 35 | Roasted Beef Marrow bones on Kamado Joe | Beef Eye Round

    Beef Butter Bacon & Eggs Challenge Day 35 | Roasted Beef Marrow bones on Kamado Joe | Beef Eye Round

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  13. Beef Butter Bacon & Eggs day 7 | We had more then one meal | Feeling good

    Beef Butter Bacon & Eggs day 7 | We had more then one meal | Feeling good

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  14. We had a "Stay-cation" with Chris & Miriam | What we eat on vacation on keto

    We had a "Stay-cation" with Chris & Miriam | What we eat on vacation on keto

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  15. How to make Corned beef in a sous vide | How we're changing our diet | Keto full day of eating vlog

    How to make Corned beef in a sous vide | How we're changing our diet | Keto full day of eating vlog

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  18. How to stay keto on vacation | Celebrate where you are right now

    How to stay keto on vacation | Celebrate where you are right now

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  19. Best #diet for losing fat! #paleo #keto #meat #vegetables #intermittentfasting #fatloss

    Best #diet for losing fat! #paleo #keto #meat #vegetables #intermittentfasting #fatloss

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  20. How To Get A Juicy 6-pack In 24 Hours - lose 10 pounds in one day! #intermittentfasting 

    How To Get A Juicy 6-pack In 24 Hours - lose 10 pounds in one day! #intermittentfasting 

    1
  21. Checkout #fatguyfriday full video. #weightloss #motivation #intermittentfasting #health #shorts

    Checkout #fatguyfriday full video. #weightloss #motivation #intermittentfasting #health #shorts

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