1. Invitation To Freedom - the beginning of the rest of your life.

    Invitation To Freedom - the beginning of the rest of your life.

    9
  2. Rewatch step 1 & 2, as they bring us to the present moment. Now, Step 3 helps us notice our body

    Rewatch step 1 & 2, as they bring us to the present moment. Now, Step 3 helps us notice our body

    5
  3. This is the quote explained. https://www.instagram.com/reel/Cm-7bCxMIZC/.

    This is the quote explained. https://www.instagram.com/reel/Cm-7bCxMIZC/.

    5
  4. This is the quote explained. https://www.instagram.com/reel/Cm-7bCxMIZC/

    This is the quote explained. https://www.instagram.com/reel/Cm-7bCxMIZC/

    9
  5. Whether you’re going to university, about to or not planing to, 🔗 in my bio will be helpful to you.

    Whether you’re going to university, about to or not planing to, 🔗 in my bio will be helpful to you.

    12
  6. I have never associated #mentalhealth and #physicalhealth 😬🫣 I used to be prone to depression.. 🥴

    I have never associated #mentalhealth and #physicalhealth 😬🫣 I used to be prone to depression.. 🥴

    4
  7. You gotta f_cking stop. Joe Rogan motivation for inspiration

    You gotta f_cking stop. Joe Rogan motivation for inspiration

    5