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  2. How to throw the Spinning Backfist

    How to throw the Spinning Backfist

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  6. The Lead Uppercut: Tear up the Opponent’s Body from the Inside

    The Lead Uppercut: Tear up the Opponent’s Body from the Inside

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  7. The Rear Upppercut: A Great KO Move

    The Rear Upppercut: A Great KO Move

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  8. Bachelorette’s Katie Thurston Reveals Breast Cancer Diagnosis

    Bachelorette’s Katie Thurston Reveals Breast Cancer Diagnosis

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  9. Dr Anthony Chaffee shares the amazing effect fasting has on diabetes

    Dr Anthony Chaffee shares the amazing effect fasting has on diabetes

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  10. Master Phil in Your Corner EP100: Joe Rubino: What Skills are Needed for Self Defense

    Master Phil in Your Corner EP100: Joe Rubino: What Skills are Needed for Self Defense

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  11. Master Phil in Your Corner: EP81 Your Right to Carry a Weapon for Self Defense and the 2A

    Master Phil in Your Corner: EP81 Your Right to Carry a Weapon for Self Defense and the 2A

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  13. Do you really know what you are eating?

    Do you really know what you are eating?

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  14. Why giving up salads will help you LOSE weight!

    Why giving up salads will help you LOSE weight!

  19. Thoracic Hack #2: The Flying Monkey

    Thoracic Hack #2: The Flying Monkey

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  22. Master Phil in Your Corner Podcast EP108: Training for Fighter Pilots

    Master Phil in Your Corner Podcast EP108: Training for Fighter Pilots

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  23. Single Leg Bridge: Work the Posterior Chain @TheMasterPhil

    Single Leg Bridge: Work the Posterior Chain @TheMasterPhil

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  24. Let's answer the age-old question, What's better full fat or diet?

    Let's answer the age-old question, What's better full fat or diet?

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  25. Trainer Hack #3: Thor Raises for your Thoracic

    Trainer Hack #3: Thor Raises for your Thoracic

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