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  1. Wash Away Anxiety: 15-Min Shower Meditation to Calm Your Mind

    Wash Away Anxiety: 15-Min Shower Meditation to Calm Your Mind

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  2. Rinse Away Self-Doubt: 15-Min Shower Meditation to Build Confidence

    Rinse Away Self-Doubt: 15-Min Shower Meditation to Build Confidence

    60
  3. 20 Min Mindfulness Meditation For The Heart ➤ The Power To Let Go & Be Loved For All That You Are

    20 Min Mindfulness Meditation For The Heart ➤ The Power To Let Go & Be Loved For All That You Are

    74
  4. A 5-Minute Guided Meditation-Chair Yoga for Relaxation- Offering a series of gentle chair yoga poses

    A 5-Minute Guided Meditation-Chair Yoga for Relaxation- Offering a series of gentle chair yoga poses

    44
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