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  1. Squat: Building a foundation for those intimate dances! 😈💫💃

    Squat: Building a foundation for those intimate dances! 😈💫💃

    36
  2. How your shape effects your health

    How your shape effects your health

    200
  4. How Henry Cavill Got RIPPED For Man Of Steel! (Crossfit?!)

    How Henry Cavill Got RIPPED For Man Of Steel! (Crossfit?!)

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    294
  5. Mostly powerful squats—- correct form trainer

    Mostly powerful squats—- correct form trainer

    2
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    33
  6. BEST TONE BUTTOCKS EXERCISE | NO DAYS OFF

    BEST TONE BUTTOCKS EXERCISE | NO DAYS OFF

    17
  8. How To Train For Mass | Arnold Schwarzenegger's Blueprint Training Program

    How To Train For Mass | Arnold Schwarzenegger's Blueprint Training Program

    24
  10. Sumo Squats: Going wide and deep, in squats and in romance! 😈🍑

    Sumo Squats: Going wide and deep, in squats and in romance! 😈🍑

    236
  11. Glute Bridge: Bridging to new heights in charm and allure! 🏔💫

    Glute Bridge: Bridging to new heights in charm and allure! 🏔💫

    17
  16. BEST SIX LIFTS YOU NEED TO BE DOING!! #motivation

    BEST SIX LIFTS YOU NEED TO BE DOING!! #motivation

    14
  18. Simple Exercise To Grow your Booty .

    Simple Exercise To Grow your Booty .

    33