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  1. Full Upper Body Stretch, Release Tension & Muscle Aches | Bed Time or Morning Stretching Routine

    Full Upper Body Stretch, Release Tension & Muscle Aches | Bed Time or Morning Stretching Routine

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  2. Beginners Gentle Pilates Flow Mat Workout - 20 minute

    Beginners Gentle Pilates Flow Mat Workout - 20 minute

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  3. Yoga Fusion Workout, Yogalates, Burn Calories, Increase Heart Rate with Cardio with Sheena

    Yoga Fusion Workout, Yogalates, Burn Calories, Increase Heart Rate with Cardio with Sheena

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    19
  4. Full Back Injury Massage, Pain Relief using FIAR Massage Gun | Sports Injury & Massage Therapy

    Full Back Injury Massage, Pain Relief using FIAR Massage Gun | Sports Injury & Massage Therapy

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  5. Regenerative & Functional Medicine with Dr. Dumitrescu & Host Corrina Rachel EP#92

    Regenerative & Functional Medicine with Dr. Dumitrescu & Host Corrina Rachel EP#92

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  6. EPIC GIRLS TRAINING || Awesome Woman Workout Compilation|| Female Fitness

    EPIC GIRLS TRAINING || Awesome Woman Workout Compilation|| Female Fitness

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  7. Guided Meditation for Emotional Balance, Healing, Self Reflection & Anxiety

    Guided Meditation for Emotional Balance, Healing, Self Reflection & Anxiety

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  8. Full Body Yogalates, Building Balance & Strength | Burn Calories, Weight Loss Workout w/ Sinah

    Full Body Yogalates, Building Balance & Strength | Burn Calories, Weight Loss Workout w/ Sinah

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    176
  9. YOGALATES: Fusion Workout! Toned Butt, Thighs, Glutes & Hips | Sculpt & Burn w/ Sinah

    YOGALATES: Fusion Workout! Toned Butt, Thighs, Glutes & Hips | Sculpt & Burn w/ Sinah

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    108
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  10. Full Body Yogalates Workout | Fiar Massage Gun for Post Workout & Muscle Soreness w/ Sinah

    Full Body Yogalates Workout | Fiar Massage Gun for Post Workout & Muscle Soreness w/ Sinah

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    132
  11. Yogalates for Toning & Building Strength | Full Back Sculpt & Toning w/ Sinah

    Yogalates for Toning & Building Strength | Full Back Sculpt & Toning w/ Sinah

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  12. Guided Meditation with Melissa | Breathing for Deep Relaxation

    Guided Meditation with Melissa | Breathing for Deep Relaxation

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  13. 10 Minute Toned Arms Fitness Workout, Building Muscle | Arm Workout w/ Alex

    10 Minute Toned Arms Fitness Workout, Building Muscle | Arm Workout w/ Alex

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    149
  14. Yoga for Losing Belly Fat, Lower Abdominal Workout, Weight Loss!

    Yoga for Losing Belly Fat, Lower Abdominal Workout, Weight Loss!

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  15. Master & Build your Flexibility | 20 Minute Yoga flow with Alex

    Master & Build your Flexibility | 20 Minute Yoga flow with Alex

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    85
  18. Yoga Flow for Best Flexibility Stretches w/ Alex | for Intermediate & Advanced yogis

    Yoga Flow for Best Flexibility Stretches w/ Alex | for Intermediate & Advanced yogis

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  19. Yoga Flexibility for Advanced to Expert Yogis | Challenge Your Limits with Alex

    Yoga Flexibility for Advanced to Expert Yogis | Challenge Your Limits with Alex

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  20. Invigorating Morning Yoga Workout | Full Body Flexibility Advanced your Practice with Alex

    Invigorating Morning Yoga Workout | Full Body Flexibility Advanced your Practice with Alex

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  21. 20 Minute Yoga Advanced Flexibility Class with Alex | Building Strength

    20 Minute Yoga Advanced Flexibility Class with Alex | Building Strength

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  22. Deep Full Body Yoga Stretch | Advanced Flexibility with Alex

    Deep Full Body Yoga Stretch | Advanced Flexibility with Alex

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  23. Full Body Flexibility Stretches, Advanced Ballet Warm Up Routine, Build Mobility & Strength w/ Alex

    Full Body Flexibility Stretches, Advanced Ballet Warm Up Routine, Build Mobility & Strength w/ Alex

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  24. POWER YOGA! Toned Glutes & Leg Sculpt, Build Muscle Yoga Routine with Alex Esparaza

    POWER YOGA! Toned Glutes & Leg Sculpt, Build Muscle Yoga Routine with Alex Esparaza

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