1. Morning 🌄 Hike 🚶‍♂️ around the Farm 🚜

    Morning 🌄 Hike 🚶‍♂️ around the Farm 🚜

    45
    8
    46
  2. Discus Throw practice for Senior Olympics Nationals in Pittsburgh, Crazy 🤪 old man, 130+

    Discus Throw practice for Senior Olympics Nationals in Pittsburgh, Crazy 🤪 old man, 130+

    27
    3
    32
  3. Blacksmithing in Utica Illinois, hammering 🔨 hot 🔥 metal

    Blacksmithing in Utica Illinois, hammering 🔨 hot 🔥 metal

    23
    4
    18
  4. 115lbs x 22 reps, Military 🪖 press, 61 years old

    115lbs x 22 reps, Military 🪖 press, 61 years old

    21
    3
    5
  5. Discus Throw practice, Crazy 🤪 old man, getting ready for Nationals

    Discus Throw practice, Crazy 🤪 old man, getting ready for Nationals

    19
    3
    11
  6. Discus Throw practice, two of my better Throws, Crazy 🤪 old man

    Discus Throw practice, two of my better Throws, Crazy 🤪 old man

    19
    2
    10
  7. Morning 🌄 Hike 🚶‍♂️ at the Farm 🚜 PT2

    Morning 🌄 Hike 🚶‍♂️ at the Farm 🚜 PT2

    28
    10
  8. Morning 🌄 Hike 🚶‍♂️ at the Farm 🚜 PT1

    Morning 🌄 Hike 🚶‍♂️ at the Farm 🚜 PT1

    18
    4
    3
  9. Growth and strength over time. Slow and steady wins the race, Just get in the Gym and Lift

    Growth and strength over time. Slow and steady wins the race, Just get in the Gym and Lift

    26
    7
    11
  10. 210lbs Military 🪖 press, 18/10 AD&D Strength 1st Edition, Crazy 🤪 old man

    210lbs Military 🪖 press, 18/10 AD&D Strength 1st Edition, Crazy 🤪 old man

    20
    3
    21
  11. 315lbs x 10 + 1 for the Trolls, Crazy old 😜 man,

    315lbs x 10 + 1 for the Trolls, Crazy old 😜 man,

    33
    5
    36
  12. 315lbs x 8, burn 🔥 out set , Crazy 🤪 old man

    315lbs x 8, burn 🔥 out set , Crazy 🤪 old man

    21
    4
    19