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  1. Pilates Workout, Better Posture for Back & Shoulders | Beginners Workout Stretches w/ Kait

    Pilates Workout, Better Posture for Back & Shoulders | Beginners Workout Stretches w/ Kait

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  3. Using a bench for overhead shoulder movement

    Using a bench for overhead shoulder movement

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  5. Upper Body Massage Neck & Shoulders Alignment with Abby | Massage Therapy BEST Practice

    Upper Body Massage Neck & Shoulders Alignment with Abby | Massage Therapy BEST Practice

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  6. Ultra Relaxing Shoulders & Arms Massage w/ Nicole | Manifesting Wellness

    Ultra Relaxing Shoulders & Arms Massage w/ Nicole | Manifesting Wellness

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  7. Full Arms & Shoulders Massage, Upper Body Relaxing w/ Abby & Emmy

    Full Arms & Shoulders Massage, Upper Body Relaxing w/ Abby & Emmy

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  10. Upper Body Strength! #yogaflow #yogaexercise #yoga_with_stephanie #yoga #yogaforbeginners

    Upper Body Strength! #yogaflow #yogaexercise #yoga_with_stephanie #yoga #yogaforbeginners

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  11. Massage Therapy for Frozen & Stiff Shoulders, Pain Relief Full Upper Body Management w/ Tessa

    Massage Therapy for Frozen & Stiff Shoulders, Pain Relief Full Upper Body Management w/ Tessa

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  13. Day 16 Yoga for Shoulder & Upper Body Mobility #yoga #30dayofyoga #shoulderstretch #shouldermobility

    Day 16 Yoga for Shoulder & Upper Body Mobility #yoga #30dayofyoga #shoulderstretch #shouldermobility

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