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  1. 150LBS BEHIND THE NECK PRESS | Shoulder Workout #shorts

    150LBS BEHIND THE NECK PRESS | Shoulder Workout #shorts

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  2. THE MOST EFFECTIVE PRESSING EXERCISES

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  3. DON'T PLAY SAFE #shorts #youtubeshorts #shortsvideo #shortsfeed #trendingshorts #viralshorts #short

    DON'T PLAY SAFE #shorts #youtubeshorts #shortsvideo #shortsfeed #trendingshorts #viralshorts #short

  4. Shoulder press - Shoulder press technique and form

    Shoulder press - Shoulder press technique and form

  6. Home workout for strong arms 💪🤘🔥 #WorkoutWednesday #StrongArms #HomeWorkout

    Home workout for strong arms 💪🤘🔥 #WorkoutWednesday #StrongArms #HomeWorkout

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  7. Free calorie calculator in bio ✅ fitnesstips

    Free calorie calculator in bio ✅ fitnesstips

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    Free calorie calculator in bio ✅

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    Free calorie calculator in bio ✅

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    Free calories calculator in bio ✅

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    Free calorie calculator in bio ✅

  14. Qual é a diferença da pegada pronada e a pegada neutra no desenvolvimento de ombros?

    Qual é a diferença da pegada pronada e a pegada neutra no desenvolvimento de ombros?

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  16. Chest and Shoulder Workout at Home (No Equipment)

    Chest and Shoulder Workout at Home (No Equipment)

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