1. Day 1 Week 13 Calgary Barbell 16 week powerlifting program

    Day 1 Week 13 Calgary Barbell 16 week powerlifting program

    7
  2. Jan 14, 2023 Day 3 Week 14 Calgary Barbell 16 week powerlifting program

    Jan 14, 2023 Day 3 Week 14 Calgary Barbell 16 week powerlifting program

    2
  3. Jan 8, 2023 Day 2 Week 14 Calgary Barbell 16 week powerlifting program

    Jan 8, 2023 Day 2 Week 14 Calgary Barbell 16 week powerlifting program

    2
  4. Aug 26, 2023 Day 1 week 4 TSA powerlifting program

    Aug 26, 2023 Day 1 week 4 TSA powerlifting program

    5
  5. Dec 23, 2022 Day 3 Week 12 Calgary Barbell 16 week powerlifting program

    Dec 23, 2022 Day 3 Week 12 Calgary Barbell 16 week powerlifting program

    6
  6. Jan 7, 2023 Day 1 Week 14 Calgary Barbell 16 week powerlifting program

    Jan 7, 2023 Day 1 Week 14 Calgary Barbell 16 week powerlifting program

    5
  7. Jan 18, 2023 Day 2 Week 15 Calgary Barbell 16 week powerlifting program

    Jan 18, 2023 Day 2 Week 15 Calgary Barbell 16 week powerlifting program

    5
  8. Sept 28, 2022 Day 3 Week 4 Calgary Barbell 16 week powerlifting program

    Sept 28, 2022 Day 3 Week 4 Calgary Barbell 16 week powerlifting program

    1
  9. Oct 8, 2022 Week 5 Day 1 Calgary Barbell 16 week powerlifting program

    Oct 8, 2022 Week 5 Day 1 Calgary Barbell 16 week powerlifting program

    2
  10. Dec 21, 2022 Day 2 Week 12 Calgary Barbell 16 week powerlifting program

    Dec 21, 2022 Day 2 Week 12 Calgary Barbell 16 week powerlifting program

    1
  11. Day 3 Week 12 Calgary Barbell 16 week powerlifting program

    Day 3 Week 12 Calgary Barbell 16 week powerlifting program

    1
  12. Nov 11, 2022 Week 8 day 2 Calgary Barbell 16 week powerlifting program

    Nov 11, 2022 Week 8 day 2 Calgary Barbell 16 week powerlifting program

    2
  13. Sept 14, 2022 End of week 2 Calgary Barbell 16 week powerlifting program

    Sept 14, 2022 End of week 2 Calgary Barbell 16 week powerlifting program

    1
  14. Sept 10, 2022 Week 2 Day 1 Calgary Barbell 16 week powerlifting program

    Sept 10, 2022 Week 2 Day 1 Calgary Barbell 16 week powerlifting program

    1
  15. June 16, 2022 Starting over; week 1 Barbell Medicine "The Bridge" Powerlifting program

    June 16, 2022 Starting over; week 1 Barbell Medicine "The Bridge" Powerlifting program

    2
  16. Oct 11, 2022 Day 3 Week 5 Calgary Barbell 16 week powerlifting program

    Oct 11, 2022 Day 3 Week 5 Calgary Barbell 16 week powerlifting program

    1
  17. Oct 16, 2022 Week 6 Day 1 Calgary Barbell 16 week powerlifting program

    Oct 16, 2022 Week 6 Day 1 Calgary Barbell 16 week powerlifting program

    1
  18. Dec 12, 2022 Day 2 Week 11 Calgary Barbell 16 week powerlifting program

    Dec 12, 2022 Day 2 Week 11 Calgary Barbell 16 week powerlifting program

    1
  19. Dec 17, 2022 End of Week 11 Calgary Barbell 16 week powerlifting program

    Dec 17, 2022 End of Week 11 Calgary Barbell 16 week powerlifting program

    1
  20. Dec 29, 2022 Day 2 Week 13 Calgary Barbell 16 week powerlifting program

    Dec 29, 2022 Day 2 Week 13 Calgary Barbell 16 week powerlifting program

    2
  21. Nov 23, 2022 End of week 9 Calgary Barbell 16 week powerlifting program

    Nov 23, 2022 End of week 9 Calgary Barbell 16 week powerlifting program

    2
  22. Dec 6, 2022 Day 3 Week 10 Calgary Barbell 16 week powerlifting program

    Dec 6, 2022 Day 3 Week 10 Calgary Barbell 16 week powerlifting program

    4
  23. Nov 12, 2022 Week 8 Day 3 Calgary Barbell 16 week powerlifting program

    Nov 12, 2022 Week 8 Day 3 Calgary Barbell 16 week powerlifting program

    7
  24. Dec 20, 2022 Day 1 Week 12 Calgary Barbell 16 week powerlifting program

    Dec 20, 2022 Day 1 Week 12 Calgary Barbell 16 week powerlifting program

    2
  25. Dec 26, 2022 Day 1 Week 13 Calgary Barbell 16 week powerlifting program

    Dec 26, 2022 Day 1 Week 13 Calgary Barbell 16 week powerlifting program

    4