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  1. Yoga & Gymnastics — Full Body Strech - Contortion

    Yoga & Gymnastics — Full Body Strech - Contortion

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  2. Rise & Shine Morning Workout @ Home - 20 Minute Functional Exercises - All Standing - Low Impact

    Rise & Shine Morning Workout @ Home - 20 Minute Functional Exercises - All Standing - Low Impact

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  3. Rise & Shine 6am Morning Workout #2 @ Home 20 Minute Functional Movements - All Standing Low Impact

    Rise & Shine 6am Morning Workout #2 @ Home 20 Minute Functional Movements - All Standing Low Impact

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  4. Workout Nature Series - 20 Minute 20 Functional Movements - All Standing Low Impact

    Workout Nature Series - 20 Minute 20 Functional Movements - All Standing Low Impact

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  5. Rise & Shine 6am Morning Workout #6 @ Home 20 Minute Functional Movements - All Standing Low Impact

    Rise & Shine 6am Morning Workout #6 @ Home 20 Minute Functional Movements - All Standing Low Impact

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  6. Rise & Shine 6am Morning Workout #3 @ Home 20 Minute Functional Movements - All Standing Low Impact

    Rise & Shine 6am Morning Workout #3 @ Home 20 Minute Functional Movements - All Standing Low Impact

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  7. Rise & Shine Morning Workout @ Home 20 Minute Functional Movements - All Standing Low Impact

    Rise & Shine Morning Workout @ Home 20 Minute Functional Movements - All Standing Low Impact

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  8. Morning Workout #8 - All Standing Low Impact Exercise - 20 Functional Movements in 20 Minutes

    Morning Workout #8 - All Standing Low Impact Exercise - 20 Functional Movements in 20 Minutes

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  9. Morning Workout #9 - All Standing Low Impact Exercise - 20 Functional Movements in 20 Minutes

    Morning Workout #9 - All Standing Low Impact Exercise - 20 Functional Movements in 20 Minutes

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  11. Butt Firming Low Impact Workout In LESS Than 8 Minutes

    Butt Firming Low Impact Workout In LESS Than 8 Minutes

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  12. #lowimpact #upperbodyexercises #fitover40 #fitover50 Low Impact Upper Body and Ab Workout

    #lowimpact #upperbodyexercises #fitover40 #fitover50 Low Impact Upper Body and Ab Workout

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  13. How to Use More Energy With Less Environmental Impact

    How to Use More Energy With Less Environmental Impact

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