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  1. BEST SIX LIFTS YOU NEED TO BE DOING!! #motivation

    BEST SIX LIFTS YOU NEED TO BE DOING!! #motivation

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  2. Travel Lifts - Legs and Chest 20211208

    Travel Lifts - Legs and Chest 20211208

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  3. Still focusing on the Core with Laying Leg-Lifts!!

    Still focusing on the Core with Laying Leg-Lifts!!

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  4. Girl lifts leg of small girl fall

    Girl lifts leg of small girl fall

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  5. HOW TO LIFT || Lessons from Anatomy & Physics w/ Doug Brignole

    HOW TO LIFT || Lessons from Anatomy & Physics w/ Doug Brignole

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  6. Leg Workout at Home #homeworkout #legexercise #fitness #lowerbodyworkout #shorts #shortsfeed #legday

    Leg Workout at Home #homeworkout #legexercise #fitness #lowerbodyworkout #shorts #shortsfeed #legday

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  10. Leg and Arm Lifts

    Leg and Arm Lifts

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  11. When Green Lantern Lifts on St. Patrick's Day

    When Green Lantern Lifts on St. Patrick's Day

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  12. 30 Min Full Body Boss At-Home Barre Exercise (Leg Chiseling and Body Conditioning

    30 Min Full Body Boss At-Home Barre Exercise (Leg Chiseling and Body Conditioning

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  13. Ab-O-Rama, Laying Alternating Leg-Lifts, 8 of 10.

    Ab-O-Rama, Laying Alternating Leg-Lifts, 8 of 10.

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  14. 20 Days to Lean Legs and a Sculpted Flat Belly – No Equipment Needed

    20 Days to Lean Legs and a Sculpted Flat Belly – No Equipment Needed

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  16. For the 1st time in 8 weeks since his Stroke, Dan lifts his left leg. #miracle

    For the 1st time in 8 weeks since his Stroke, Dan lifts his left leg. #miracle

  17. JKD FRIDAY NIGHT GROUP LESSON # 1 PREVIEW # 5 STATIONARY LEAD LEG STRAIGHT GROIN KICK

    JKD FRIDAY NIGHT GROUP LESSON # 1 PREVIEW # 5 STATIONARY LEAD LEG STRAIGHT GROIN KICK

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  18. Dead Lifts_ Can They Be Done Safely_-Without Back Injury_ Alternatives_

    Dead Lifts_ Can They Be Done Safely_-Without Back Injury_ Alternatives_

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  20. 300 rep Leg Workout Glutes Yoga Vinyasa Hatha Interval Training

    300 rep Leg Workout Glutes Yoga Vinyasa Hatha Interval Training

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  21. 🌀Switch up your lifts! 405lb Deadlift Medley (165lb BW) #shorts #oldschool #classiclifts #deadlift

    🌀Switch up your lifts! 405lb Deadlift Medley (165lb BW) #shorts #oldschool #classiclifts #deadlift

  22. Intense BUTT Lifting Workout!! Get a Sexy Booty!!

    Intense BUTT Lifting Workout!! Get a Sexy Booty!!

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  24. Leg Training wk of 6/12/20 at The Iron Forged Gym. Anabolic Cartel clip from episode 12.

    Leg Training wk of 6/12/20 at The Iron Forged Gym. Anabolic Cartel clip from episode 12.

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