1 year agoMaster your jump rope footwork PART 9 - kicks tutorial #skipping #jumpropetutorial #footworkralimtarsu
1 year agoMaster your jump rope footwork PART 12 - the running man #runningman #shuffling #footwork #tutorialralimtarsu
1 year agoMaster your jump rope footwork PART 11 - knee crossovers #tutorial #skipping #jumprope #footworkralimtarsu
1 year ago30 DAYS 5 Minutes Beginner Jump Rope Workout/DAY1Jumping rope will work your calf muscles, quads, hamstrings, glutes, abs, oblique muscles
1 year agoMaster your jump rope footwork PART 10 - side steps tutorial #skipping #jumpropetutorial #footworkralimtarsu
1 year agoMaster your jump rope footwork PART 6 - heel taps tutorial #skipping #jumpropetutorialralimtarsu
1 year agoJump rope that every child can learn to promote the bridge of parent-child relationshipTiffany893