2. Unleashing the Power of Natural Dopamine - Take a COLD Plunge or Shower

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  4. Day23 cold plunge/push-up challenge. 1 rep from a personal goal! Less than 100 push-ups to go

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  5. Thanksgiving Cold Plunge Challenge Vegas Nights VS Freezing Waters

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  9. Day 17 Over 2000 Push-ups into the cold plunge/push-up challenge

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  10. I DID A 15 MINUTE COLD PLUNGE IN MY BATHTUB | How to cold plunge at home | Self Help Motivation

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  13. Day 21 of the cold plunge/pus-up challenge fighting through a muscle pull

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  14. Day 22 of the cold plunge/push-up challenge. Fighting through a muscle pull.

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  20. Morning Cold Plunge

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  22. Cold Plunge KILLS GAINS - NEW STUDY!

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