All Videos Channels
  1. EMDR and Bilateral Stimulation | What is EMDR and What Happens in an EMDR Session

    EMDR and Bilateral Stimulation | What is EMDR and What Happens in an EMDR Session

    75
  5. Attentional- Availability Biases | Cognitive Biases Series

    Attentional- Availability Biases | Cognitive Biases Series

    5
  6. 9 Tips for Rewiring the Anxious Brain | Cognitive Behavioral Tools

    9 Tips for Rewiring the Anxious Brain | Cognitive Behavioral Tools

    5
  9. Processing Emotions through Journaling | 52 Life Skills Everyone should Have

    Processing Emotions through Journaling | 52 Life Skills Everyone should Have

    3
  11. 6 Traits to Tell if You Are Lazy, Have Burnout or Depression

    6 Traits to Tell if You Are Lazy, Have Burnout or Depression

    5
  14. Introversion, Social Anxiety and Avoidant Personality, what is the difference?

    Introversion, Social Anxiety and Avoidant Personality, what is the difference?

    11
  15. What is Mindfulness | 52 Life Skills Everyone Should Have

    What is Mindfulness | 52 Life Skills Everyone Should Have

    3
  16. Relapse Prevention with DREAM: Determination Resilience Exceptions Awareness Motivation

    Relapse Prevention with DREAM: Determination Resilience Exceptions Awareness Motivation

    18
  17. 6 Tips to Prioritize when Everything Seems Important | Life Skills Everyone Needs to Know

    6 Tips to Prioritize when Everything Seems Important | Life Skills Everyone Needs to Know

    12
  18. 15 Habits of Unhappy People and What to Do About Them | CBT Therapist Aid

    15 Habits of Unhappy People and What to Do About Them | CBT Therapist Aid

    22
  19. Addressing Burnout | Cognitive Behavioral Therapy Strategies

    Addressing Burnout | Cognitive Behavioral Therapy Strategies

    8
  21. Transform Toxic Guilt and Shame: Empowering CBT Methods

    Transform Toxic Guilt and Shame: Empowering CBT Methods

    2
    0
    203
  22. Pornography Addiction and Compulsive Sexual Behavior | Diagnosis and Treatment Issues

    Pornography Addiction and Compulsive Sexual Behavior | Diagnosis and Treatment Issues

    369