1. Dumbbell Lateral Raise | SHOULDER Exercise

    Dumbbell Lateral Raise | SHOULDER Exercise

    23
  2. Neck No's on Front | NECK Exercise

    Neck No's on Front | NECK Exercise

    18
  3. Neck Curl on Back | NECK Exercise

    Neck Curl on Back | NECK Exercise

    27
    1
  4. Hanging Flutter Kicks MIX Routine

    Hanging Flutter Kicks MIX Routine

    21
  5. Pushups LEVEL 8 | I bet you cant do these #shorts

    Pushups LEVEL 8 | I bet you cant do these #shorts

    3
    1
    7
  6. Seated Leg Press Calf Raise | LEGS Exercise

    Seated Leg Press Calf Raise | LEGS Exercise

    34
    1
  7. Front Neck Bridge | NECK Exercise

    Front Neck Bridge | NECK Exercise

    33
    1
  8. Single Mixed Abs Set From The LEMON REGIME

    Single Mixed Abs Set From The LEMON REGIME

    31
  9. 11 Toes to Bar with Neutral Grip 🔥

    11 Toes to Bar with Neutral Grip 🔥

    16
  10. Band Lateral Raise | SHOULDER Exercise

    Band Lateral Raise | SHOULDER Exercise

    11
  11. Dumbbell Single Calf Raise | LEGS Exercise

    Dumbbell Single Calf Raise | LEGS Exercise

    19
  12. Shoulder Front Raise | SHOULDER Exercise

    Shoulder Front Raise | SHOULDER Exercise

    7
  13. Seated Leg Press Single Calf Raise | LEGS Exercise

    Seated Leg Press Single Calf Raise | LEGS Exercise

    38
  14. Shoulder Press | SHOULDER Exercise

    Shoulder Press | SHOULDER Exercise

    10
  15. Static Neck Holds | NECK Exercise

    Static Neck Holds | NECK Exercise

    34
    1
  16. Dumbbell Overhead Press | SHOULDER Exercise

    Dumbbell Overhead Press | SHOULDER Exercise

    30
    1