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  1. Dropping Seio-Nage Takedown Counter Attack #bjj #jiujitsu #bjjlifestyle

    Dropping Seio-Nage Takedown Counter Attack #bjj #jiujitsu #bjjlifestyle

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  2. Michael Allen talks about what Sunday Fun day means #bjj #jiujitsu #bjjlifestyle .

    Michael Allen talks about what Sunday Fun day means #bjj #jiujitsu #bjjlifestyle .

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  3. How often do you train your takedown skills? #bjj #jiujitsu #bjjlifestyle

    How often do you train your takedown skills? #bjj #jiujitsu #bjjlifestyle

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  4. Our #002 Podcast with Michael Allen from Charlotte, NC #bjj #jiujitsu #bjjlifestyle .

    Our #002 Podcast with Michael Allen from Charlotte, NC #bjj #jiujitsu #bjjlifestyle .

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  5. Another Variation to set up your "TRIANGLE SUBMISSION" #bjj #jiujitsu #bjjlifestyle

    Another Variation to set up your "TRIANGLE SUBMISSION" #bjj #jiujitsu #bjjlifestyle

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  6. Fuji Bjj Philadelphia SUPER FIGHT RICARDO RIBEIRO VS JOSEPH #bjj #fujibjj

    Fuji Bjj Philadelphia SUPER FIGHT RICARDO RIBEIRO VS JOSEPH #bjj #fujibjj

  7. Start to apply and see the difference, another variation choke from a close guard. #bjj #jiujitsu

    Start to apply and see the difference, another variation choke from a close guard. #bjj #jiujitsu

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  8. Effective way to Spider Guard Sweep #bjj #jiujitsu #bjjlifestyle

    Effective way to Spider Guard Sweep #bjj #jiujitsu #bjjlifestyle

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  9. Work your balance, grip on human tree #bjj #jiujitsu #bjjlifestyle

    Work your balance, grip on human tree #bjj #jiujitsu #bjjlifestyle

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  11. Dropping Seoi-nage Takedown Highlights in my favorite takedown #jiujitsu #bjj #jiujitsu #judo

    Dropping Seoi-nage Takedown Highlights in my favorite takedown #jiujitsu #bjj #jiujitsu #judo

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  12. Roberto Abreu "CYBORG" won Pan Ams Ultra-Heavy Adult 2022. #bjj #fightsports #ibjjf

    Roberto Abreu "CYBORG" won Pan Ams Ultra-Heavy Adult 2022. #bjj #fightsports #ibjjf

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  14. Leandro Lo having an "INSANE" performace at Pan Ams 2022. #bjj #ibjjf

    Leandro Lo having an "INSANE" performace at Pan Ams 2022. #bjj #ibjjf

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  15. Great variation half guard to deep half guard #bjj #jiujitsu #bjjlifestyle

    Great variation half guard to deep half guard #bjj #jiujitsu #bjjlifestyle

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  16. Set up to get the ARMBAR on the SIDE CONTROL #bjj #jiujitsu #bjjlifestyle

    Set up to get the ARMBAR on the SIDE CONTROL #bjj #jiujitsu #bjjlifestyle

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  17. Elected the "BEST FIGHT IN PAN AMS" 2022 Ronaldo Junior vs Tainan Dalpra. #bjj #ibjjf

    Elected the "BEST FIGHT IN PAN AMS" 2022 Ronaldo Junior vs Tainan Dalpra. #bjj #ibjjf

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  18. Our first PODCAST #001 with Brandon's gym from Columbus, Ohio #bjj #jiujitsu #bjjlifestyle

    Our first PODCAST #001 with Brandon's gym from Columbus, Ohio #bjj #jiujitsu #bjjlifestyle

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  19. Start to apply and see the difference, how efficient is Arm Bar from close guard. #bjj #jiujitsu

    Start to apply and see the difference, how efficient is Arm Bar from close guard. #bjj #jiujitsu

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  20. How to escape from HEADLOCK on the floor #bjj #jiujitsu #bjjlifestyle

    How to escape from HEADLOCK on the floor #bjj #jiujitsu #bjjlifestyle

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  22. Another effective way to Spider Guard Sweep #bjj #jiujitsu #bjjlifestyle

    Another effective way to Spider Guard Sweep #bjj #jiujitsu #bjjlifestyle

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  24. Train hard, be consistent, repeat, repeat, until makes look easy #bjj #jiujitsu #bjjlifestyle

    Train hard, be consistent, repeat, repeat, until makes look easy #bjj #jiujitsu #bjjlifestyle

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