2 years ago5 Keys areas of focus for weight loss success #healthandfitness #weightloss #lifechangeThe Health & Fitness Journey
2 years agoEye opening moments before Mounjaro & my Health & Fitness Journey, lost 60lbsThe Health & Fitness Journey
2 years agoMonday Night Reflections: Positive and Negative feedback - Health & Fitness "weight loss" JourneyThe Health & Fitness Journey
2 years agoWeight Loss: The Struggle is Real, You Are NOT Alone - Perspective MattersThe Health & Fitness Journey
1 year agoWeight Loss update - Inches Down, Weights Up, Very Happy & it is what works for me!The Health & Fitness Journey
9 months ago5 Weird Things - Top 5 HIIT Workouts (Crossfit, Tabata, P90X, Cardio Kickboxing, Beachbody)5 Weird Things
2 years agoMind Set Matters - Heath & Fitness Journey - Surviving the work trip. Mounjaro 7.5mg bi-weeklyThe Health & Fitness Journey
2 years agoWeight Loss: Avoiding Road Blocks & Anchors to Success with MounjaroThe Health & Fitness Journey
2 years agoFaith & Fitness - Cross Training for Health, Fitness and following JesusThe Health & Fitness Journey
2 years agoWeighing in w/@bjdavis- A Mounjaro Weight Loss, Health & Fitness JourneyThe Health & Fitness Journey
2 years agoSustainability After Mounjaro: Insurance says no? Keep focus - You have the strength within.The Health & Fitness Journey
2 years agoMounjaro - 90 day Weight Loss Journey Results: How I got results!The Health & Fitness Journey
2 years agoWeight Loss: Step One - have a plan that prepares for potential road blocks and success.The Health & Fitness Journey