Spider Guard Sweep to Ankle Sweep
Vilanova Brazilian Jiu Jitsu - Online Technique
Guillotine Escape
Vilanova Brazilian Jiu Jitsu - Online Technique
Standing Head Lock Escape
Vilanova Brazilian Jiu Jitsu - Online Technique
Pulling Guard to Armbar
Vilanova Brazilian Jiu Jitsu - Online Technique
Sacrifice Takedown
Vilanova Brazilian Jiu Jitsu - Online Technique
Half Guard Pass to Side Control
Vilanova Brazilian Jiu Jitsu - Online Technique
Side Control to Armbar
Vilanova Brazilian Jiu Jitsu - Online Technique
Sit Up Guard Pass
Vilanova Brazilian Jiu Jitsu - Online Technique
Head lock control Escape #2.
Vilanova Brazilian Jiu Jitsu - Online Technique
Under Arm Pass Defense
Vilanova Brazilian Jiu Jitsu - Online Technique
Head lock control Escape to Back control
Vilanova Brazilian Jiu Jitsu - Online Technique
Flying Triangle
Vilanova Brazilian Jiu Jitsu - Online Technique
Spider Guard Sweep + Armbar
Vilanova Brazilian Jiu Jitsu - Online Technique
Side Control Escape to Armbar
Vilanova Brazilian Jiu Jitsu - Online Technique
Guillotine from Half Guard
Vilanova Brazilian Jiu Jitsu - Online Technique
Half Guard - Replacing full Guard
Vilanova Brazilian Jiu Jitsu - Online Technique
Half Guard Sweep - Back Roll
Vilanova Brazilian Jiu Jitsu - Online Technique
Full Mount Triangle Set Up
Vilanova Brazilian Jiu Jitsu - Online Technique
Merry Christmas from Our VBJJ Family to Yours!
VilanovaBJJ
Last War by The Mad King VBJ
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Still Hope For Crypto?! This Will REALLY Surprise You!! 😮
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You Will Own NOTHING!! Here's How They Plan to Make You "Happy"
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