PHNM FIT Renegade Kettlebell Row with Joshua Ortegon
PHNM FIT
PHNM FIT Barbell Overhead Squat
PHNM FIT
PHNM FIT One Arm Kettlebell Press with Joshua Ortegon
PHNM FIT
PHNM FIT Iso Scap Stand Ups with Band
PHNM FIT
PHNM FIT Hang Power Clean Below Knee
PHNM FIT
PHNM FIT Dumbbell One Arm Row with Joshua Ortegon
PHNM FIT
PHNM FIT Medicine Ball Cleans Heavy with Joshua Ortegon
PHNM FIT
PHNM FIT Dumbbell Bench Press with Joshua Ortegon
PHNM FIT
PHNM FIT Waiter's Walks with Dumbbell with Joshua Ortegon
PHNM FIT
PHNM FIT Deep Squat Warmup with Joshua Ortegon
PHNM FIT
PHNM FIT Burpee Box Jumps with Joshua Ortegon
PHNM FIT
PHNM FIT Goblet, Dumbell & Barbell Bulgarian Split Squat with Joshua Ortegon
PHNM FIT
PHNM FIT Kettlebell Swings with Joshua Ortegon
PHNM FIT
PHNM FIT Single Leg Squat Standing on Box Anterior Load
PHNM FIT
PHNM FIT Deadlift Demo 2
PHNM FIT
PHNM FIT Deadlift Demo 1
PHNM FIT
PHNM FIT Alternating Kettlebell Swings with Joshua Ortegon
PHNM FIT
PHNM FIT Ab Roller - Rollouts
PHNM FIT
PHNM FIT Kettlebell Swings Demo with Joshua Ortegon
PHNM FIT
PHNM FIT Bodyweight Alternating Forward Lunges with Joshua Ortegon
PHNM FIT
PHNM FIT Sumo Dead Lifts with Joshua Ortegon
PHNM FIT
PHNM FIT Seated Wall Slides with Joshua Ortegon
PHNM FIT
PHNM FIT Power Clean from High Block with Joshua Ortegon
PHNM FIT
PHNM FIT LAX Ball Shoulder Self Massage with Joshua Ortegon
PHNM FIT
PHNM FIT Seated Wall Toss Side & Front with Joshua Ortegon
PHNM FIT