1. January 5th, 2025 - 200 Push Ups

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  3. January 13th, 2025 - 200 Push Ups

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  7. January 28th, 2025 - 100 Push Ups

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  8. January 25th, 2025 - 100 Push Ups

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  9. January 29th, 2025 - 100 Push Ups

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  11. January 23rd, 2025 - 100 Push Ups

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  12. Muscle Doesn't Burn As Many Calories As You Think

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  13. "5 Mind-Blowing Body Facts You Never Knew! (Science Explained)"

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  14. January 20th, 2025 - 100 Push Ups

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  17. January 24th, 2025 - 100 Push Ups

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  18. January 18th, 2025 - 100 Push Ups

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  19. Best Leg Exercise for Strength & Growth! #LegDay

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