PHNM FIT Lateral Lunges (Goblet Style) with Joshua Ortegon
PHNM FIT
PHNM FIT Barbell Bench Press with Joshua Ortegon
PHNM FIT
PHNM FIT Ab Roll Outs Demo with Joshua Ortegon
PHNM FIT
PHNM FIT Chin Ups Demo with Joshua Ortegon
PHNM FIT
PHNM FIT Back Extensions, Rounded Back with Joshua Ortegon
PHNM FIT
PHNM FIT 100 Rep Warm Up With Joshua Ortegon
PHNM FIT
PHNM FIT One Arm Kettlebell Press with Joshua Ortegon
PHNM FIT
PHNM FIT Dumbbell One Arm Row with Joshua Ortegon
PHNM FIT
PHNM FIT Medicine Ball Cleans Heavy with Joshua Ortegon
PHNM FIT
PHNM FIT Dumbbell Bench Press with Joshua Ortegon
PHNM FIT
PHNM FIT Step Ups On High Box with Joshua Ortegon
PHNM FIT
PHNM FIT Burpee Box Jumps with Joshua Ortegon
PHNM FIT
PHNM FIT Bodyweight Alternating Forward Lunges with Joshua Ortegon
PHNM FIT
PHNM FIT Seated Wall Slides with Joshua Ortegon
PHNM FIT
PHNM FIT Sumo Dead Lifts with Joshua Ortegon
PHNM FIT
PHNM FIT Seated Wall Toss Side & Front with Joshua Ortegon
PHNM FIT
PHNM FIT Stretch Circuit Demonstration with Joshua Ortegon
PHNM FIT
PHNM FIT Taking Measurements at Home with Joshua Ortegon
PHNM FIT
With All Due Respect Ep 2 w/ Randy Carlson: Youth Sports Culture
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With All Due Respect Episode 1: Josh and Gray
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With All Due Respect Ep. 5: The Relentless Pursuit of the Basics
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PHNM FIT Stretching Series - 5 Stretches
PHNM FIT
PHNM FIT Barbell Hip Thrusters
PHNM FIT