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  1. 15 Minute Pilates for Beginners | Quick and Effective Workout with Maya 🔥

    15 Minute Pilates for Beginners | Quick and Effective Workout with Maya 🔥

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  2. 30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired

    30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired

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  4. EASY YOGA FOR BEGINNERS - Legs & Hips (yoga instructor)

    EASY YOGA FOR BEGINNERS - Legs & Hips (yoga instructor)

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  7. 10 MIN BOOTY EXERCISES 🍑 How To Get Bubble Butt Fast | Start Growing Your BOOTY / Beginner Friendly,

    10 MIN BOOTY EXERCISES 🍑 How To Get Bubble Butt Fast | Start Growing Your BOOTY / Beginner Friendly,

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  8. Best Core Workout for Beginners! Strengthen Abs, Back & Obliques

    Best Core Workout for Beginners! Strengthen Abs, Back & Obliques

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  10. 10 Min Full Body Morning Gentle Stretching | Beginner Friendly Yoga

    10 Min Full Body Morning Gentle Stretching | Beginner Friendly Yoga

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  11. Live Chair Yoga Class: Beginner Friendly Fully Seated - 55 Minute Class - August 2024

    Live Chair Yoga Class: Beginner Friendly Fully Seated - 55 Minute Class - August 2024

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  13. Live Chair Yoga Class: Beginner Friendly Fully Seated - 55 Minute Class - August 2024

    Live Chair Yoga Class: Beginner Friendly Fully Seated - 55 Minute Class - August 2024

    76