1. #9 - Adam & Tanner - Secrets to recovering faster, running properly, 1,000 pushups and bulking

    #9 - Adam & Tanner - Secrets to recovering faster, running properly, 1,000 pushups and bulking

    17
  2. #8 - Adam & Tanner - What is an upward spiral look like in health, morning routines and how to start

    #8 - Adam & Tanner - What is an upward spiral look like in health, morning routines and how to start

    29
  3. #1 - Adam & Tanner - How Can I Change My Entire Life Two Minutes at a Time

    #1 - Adam & Tanner - How Can I Change My Entire Life Two Minutes at a Time

    12
  4. #19 - Adam & Tanner - What is the multiverse? Do we have choices and why are people being silenced?

    #19 - Adam & Tanner - What is the multiverse? Do we have choices and why are people being silenced?

    4
  5. #17 - Adam & Tanner - Understanding Conditional Love and The Common Conflict and How to Break Free

    #17 - Adam & Tanner - Understanding Conditional Love and The Common Conflict and How to Break Free

    18
  6. #13 - Adam & Tanner - Are Cold Showers addictive? Does light release serotonin dopamine and oxytocin

    #13 - Adam & Tanner - Are Cold Showers addictive? Does light release serotonin dopamine and oxytocin

    24
    1
  7. #6 - Adam & Tanner - When to have kids? Let's talk about genetic expression and dual motives.

    #6 - Adam & Tanner - When to have kids? Let's talk about genetic expression and dual motives.

    2
  8. #4 - Adam & Tanner - Too much testosterone or not enough, tackling new habits and a story of wolves.

    #4 - Adam & Tanner - Too much testosterone or not enough, tackling new habits and a story of wolves.

    1
  9. #3 - Adam & Tanner - How to Find Legitimate Mentors and What is Delayed Gratification

    #3 - Adam & Tanner - How to Find Legitimate Mentors and What is Delayed Gratification

    3