1. USE THESE EXERCISES TO BULLETPROOF YOUR HIP FLEXORS‼️

    USE THESE EXERCISES TO BULLETPROOF YOUR HIP FLEXORS‼️

  2. ATTACKS OF HORIZONTAL BAR INSUFFICIENCY 🔥💪 #Shorts #calisthenics

    ATTACKS OF HORIZONTAL BAR INSUFFICIENCY 🔥💪 #Shorts #calisthenics

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  3. 🦵🏽 BULLETPROOF YOUR KNEES WITH THESE DRILLS‼️#Shorts #kneepain

    🦵🏽 BULLETPROOF YOUR KNEES WITH THESE DRILLS‼️#Shorts #kneepain

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  4. BICEPS & TRICEPS WORKOUT‼️#Shorts #biceps #triceps

    BICEPS & TRICEPS WORKOUT‼️#Shorts #biceps #triceps

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  5. LAT PULL ❌ MISTAKES ❌ | KILLING GAINS! 💪 #Shorts

    LAT PULL ❌ MISTAKES ❌ | KILLING GAINS! 💪 #Shorts

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  6. ADD THESE DRILLS INTO YOUR ROUTINE TO GET QUICKER TODAY‼️#Shorts #speed

    ADD THESE DRILLS INTO YOUR ROUTINE TO GET QUICKER TODAY‼️#Shorts #speed

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