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  1. Front Squat 275 for 5 Reps

    Front Squat 275 for 5 Reps

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  5. Exercise Technique #1 Balance: PVC/Airex Pad 1 leg RDL

    Exercise Technique #1 Balance: PVC/Airex Pad 1 leg RDL

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  6. Exercise Technique #20 Medicine Ball: RDL PT shove tossEe

    Exercise Technique #20 Medicine Ball: RDL PT shove tossEe

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  8. Arbiter Solo Rta OXVA (Hybrid MTL/RDL), Converting the Dual to a Solo

    Arbiter Solo Rta OXVA (Hybrid MTL/RDL), Converting the Dual to a Solo

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  11. The Best Rep Range For Romanian Deadlifts (RDLS) #gym #coach #strength #size #hypertrophy #rdl

    The Best Rep Range For Romanian Deadlifts (RDLS) #gym #coach #strength #size #hypertrophy #rdl

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  13. Kettlebells: Killer Combo- Dual Bell RDL & Front Squats #masterphil #kettlebell #philross #fitness

    Kettlebells: Killer Combo- Dual Bell RDL & Front Squats #masterphil #kettlebell #philross #fitness

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  15. Exercise Technique #6 Dumbbell: RDL Uni-lateral Pendulum

    Exercise Technique #6 Dumbbell: RDL Uni-lateral Pendulum

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  20. [PT] [Short] BP MODS PIONEER 1,5 RTA 22ml 3,2ml - MTL/RDL/DL - Mantem o podium?

    [PT] [Short] BP MODS PIONEER 1,5 RTA 22ml 3,2ml - MTL/RDL/DL - Mantem o podium?

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  21. Exercise Technique #12 Mace: 1 Leg RDL & Figure 8

    Exercise Technique #12 Mace: 1 Leg RDL & Figure 8

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  23. 585LBS X 5 RDL PR | JADEN LACARIA 👑

    585LBS X 5 RDL PR | JADEN LACARIA 👑

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