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  1. Discus Throw practice, Crazy 🤪 old man, 130+ feet

    Discus Throw practice, Crazy 🤪 old man, 130+ feet

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  2. Discus Throw practice for Senior Olympics Nationals in Pittsburgh, Crazy 🤪 old man, 125 feet

    Discus Throw practice for Senior Olympics Nationals in Pittsburgh, Crazy 🤪 old man, 125 feet

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    51
  4. Light shoulders exercises to protect the rotators

    Light shoulders exercises to protect the rotators

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  5. 145lbs Shoulders press warm up, Crazy 🤪 old man

    145lbs Shoulders press warm up, Crazy 🤪 old man

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  6. 95lbs x 20 Military 🪖 press cool down, 61 years old

    95lbs x 20 Military 🪖 press cool down, 61 years old

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  8. Bench Day Friday, with a touch of light Deadlifts 💀

    Bench Day Friday, with a touch of light Deadlifts 💀

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  12. Sitting under the Shade 😎 Tree 🌳 recap of this morning 🌄

    Sitting under the Shade 😎 Tree 🌳 recap of this morning 🌄

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  15. Long walk 🚶‍♂️ ✨️ today, part 🎲 two

    Long walk 🚶‍♂️ ✨️ today, part 🎲 two

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    4
  16. Tuesday walk about the Farm 🚜, and comments from a FB group page

    Tuesday walk about the Farm 🚜, and comments from a FB group page

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    21
  17. Heading home 🏡 from my hike 🚶‍♂️ around the Farm 🚜

    Heading home 🏡 from my hike 🚶‍♂️ around the Farm 🚜

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    4
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  20. 410lbs, since I went that far, Crazy 🤪 Old man

    410lbs, since I went that far, Crazy 🤪 Old man

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  22. 225lbs seated 💺 press 🪖, Crazy 🤪 old man

    225lbs seated 💺 press 🪖, Crazy 🤪 old man

    36
    4
    30
  23. 255lbs seated 💺 press 🪖, Crazy 🤪 old man

    255lbs seated 💺 press 🪖, Crazy 🤪 old man

    34
    6
    21
  24. Sunday morning 🌄 chat under the Oak tree 🌳 at the Farm 🚜

    Sunday morning 🌄 chat under the Oak tree 🌳 at the Farm 🚜

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  25. Crazy 🤪 old man, Discus Throw practice for Senior Olympics Nationals

    Crazy 🤪 old man, Discus Throw practice for Senior Olympics Nationals

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