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    Episode 22B - Kids should lift weights! If they can walk, they can do resistance training.

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    The Woman Holding The Most Handsome Knife In China Is Still Very Gentle!

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  21. Are Your Warm Ups Good For Jiu-Jitsu?

    Are Your Warm Ups Good For Jiu-Jitsu?

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  22. How To Deal With Heavy Weight & Pressure in Jiu-Jitsu. 😮

    How To Deal With Heavy Weight & Pressure in Jiu-Jitsu. 😮

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    BULLYING - This Happened Recently! ⬅️

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