1. 

   3 years ago

   FULL AB ROUTINE‼️🔥 #Shorts #abroutine

   ASJSportTraining
2. 

   3 years ago

   ROPE PUSHDOWN 💪🔥 #Shorts #triceps #tricepexercise

   ASJSportTraining
3. 

   3 years ago

   51 INCH JUMP 😳😳😳 #Shorts #verticaljump

   ASJSportTraining
4. 

   3 years ago

   😯 INSANE JUMP 💥🚀

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5. 

   3 years ago

   FUN CURL VARIATION 🔥 #Shorts #Curl

   ASJSportTraining
6. 

   3 years ago

   CABLE ROW⁉️ #Shorts

   ASJSportTraining
7. 

   3 years ago

   CABLE ROW VARIATION 🔥💪 #Shorts

   ASJSportTraining
8. 

   3 years ago

   🚀 INCREASE YOUR JUMP WITH THESE 5 DRILLS! #Shorts

   ASJSportTraining
9. 

   3 years ago

   ATHLETE UPPER BODY TRAINING 🔥💪🏼 #Shorts #upperbody

   ASJSportTraining
10. 

    3 years ago

    CORE AND CARDIO ROUTINE 🔥 #Shorts #cardioroutine

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11. 

    3 years ago

    BASIC SKIPPING DRILLS‼️#Shorts #skipping

    ASJSportTraining
12. 

    3 years ago

    ⚡️GRAB A STICK & CHALLENGE YOURSELF WITH THESE 4 SPEED DRILLS⚡️ #Shorts

    ASJSportTraining
13. 

    3 years ago

    PUSH DAY ROUTINE 🔥💪 #Shorts #pushday

    ASJSportTraining
14. 

    3 years ago

    DUNK NEVER SEEN‼️😲🚀 #Shorts

    ASJSportTraining
15. 

    3 years ago

    INSANE RESISTANCE TRAINING 😯💪 #Shorts

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16. 

    3 years ago

    WATCH THIS IF YOU'RE FEELING DOWN 🔥🔥🔥 #Shorts #motivation

    ASJSportTraining
17. 

    3 years ago

    THE BASICS OF ‘FEINTS’ WHEN BOXING🥊#Shorts

    ASJSportTraining
18. 

    3 years ago

    FAVORITE DUNK FROM D.U.N.K 👀🔥 #Shorts #Dunk

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19. 

    3 years ago

    DO FACE PULLS TO IMPROVE POSTURE & BUILD REAR DELTS 💥🔥 #Shorts

    ASJSportTraining
20. 

    3 years ago

    KANGAROO JUMP 🔥🦘 #Shorts

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21. 

    3 years ago

    IMPROVE PUNCH POWER 💥👊 #Shorts #Punchpower

    ASJSportTraining
22. 

    3 years ago

    425 LBS BARBELL SQUAT 😲 #Shorts

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23. 

    3 years ago

    PIKACHU ⚡️🤯 #Shorts

    ASJSportTraining
24. 

    3 years ago

    ❄️ WHOLE BODY CRYOTERAPY ❄️ | -151° F for 3 minutes 30 seconds 🥶 #Shorts

    ASJSportTraining
25. 

    3 years ago

    FULL TRICEP ROUTINE🩸#Shorts

    ASJSportTraining