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  1. Hourglass Abs Workout 8 minutes **repeat this to cinch your waist

    Hourglass Abs Workout 8 minutes **repeat this to cinch your waist

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  2. I Achieved My Goal - 1 Year of Creating YouTube Videos -Mindset Matters

    I Achieved My Goal - 1 Year of Creating YouTube Videos -Mindset Matters

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  3. Hard Six Abs - 8 Minute Go-To Cinch Waist Workout

    Hard Six Abs - 8 Minute Go-To Cinch Waist Workout

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  4. 5-Minute Intense Abs Workout: Shred Your Core in Record Time!

    5-Minute Intense Abs Workout: Shred Your Core in Record Time!

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  7. What 6 Abs workouts in your home Can Teach You About Life

    What 6 Abs workouts in your home Can Teach You About Life

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  10. Training for the senior Olympics, 315lbs x 7 reps Bench

    Training for the senior Olympics, 315lbs x 7 reps Bench

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  11. Discus Throw practice for Senior Olympics, lookout camera 📷

    Discus Throw practice for Senior Olympics, lookout camera 📷

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  12. Getting ready for the senior Olympics, Raw Bench 365lbs x 2

    Getting ready for the senior Olympics, Raw Bench 365lbs x 2

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  13. Getting ready for Senior Olympics, Raw Bench 385lbs

    Getting ready for Senior Olympics, Raw Bench 385lbs

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  15. Discus Throw practice for Senior Olympics, Good 1st Throw, 120 feet

    Discus Throw practice for Senior Olympics, Good 1st Throw, 120 feet

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  16. Discus Throw practice, A very good day, 61 years old

    Discus Throw practice, A very good day, 61 years old

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  17. Track and Field Discus Throw practice, Crazy 🤪 old man

    Track and Field Discus Throw practice, Crazy 🤪 old man

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  18. Senior Olympics Discus Throw practice, consistently in the 120+ feet, down the middle

    Senior Olympics Discus Throw practice, consistently in the 120+ feet, down the middle

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  19. Discus Throw practice, very consistent today, top Throw 135 feet

    Discus Throw practice, very consistent today, top Throw 135 feet

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  20. Track and Field , Crazy 🤪 old man, Discus Throw practice

    Track and Field , Crazy 🤪 old man, Discus Throw practice

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  21. 315lbs x reps, Crazy 🤪 old man , Keep on Benching

    315lbs x reps, Crazy 🤪 old man , Keep on Benching

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