1. 

   2 years ago

   3 GREAT MOVEMENTS FOR ABS #shorts

   ASJSportTraining
2. 

   2 years ago

   WANT MORE AESTHETIC SHOULDERS? #shorts

   ASJSportTraining
3. 

   2 years ago

   KANGAROO WEBMASTER 🔥🦘

   ASJSportTraining
4. 

   2 years ago

   HARD CALISTHENICS 💥🦾

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5. 

   2 years ago

   PERSISTENCE IS THE KEY TO SUCCESS 👊🏼

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6. 

   2 years ago

   UNPRECEDENTED DUNK #2 🤯🚀

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7. 

   2 years ago

   405 LBS SQUAT 😳💥💥

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8. 

   2 years ago

   JUMP HIGHER WITH THESE EXERCISES 🚀🚀🚀

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9. 

   2 years ago

   HIGH-LOW HAMMERS 👊🏼

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10. 

    2 years ago

    👉🏼 AGILITY SKATER HOPS 🚨

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11. 

    2 years ago

    👉🏼 BEST EXERCISES OFF ALL TIME 🌟

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12. 

    2 years ago

    👉🏼 BEST TRICEPS EXERCISES 💥💪🏼

    ASJSportTraining
13. 

    2 years ago

    CALISTHENICS TRAINING 🔥

    ASJSportTraining
14. 

    2 years ago

    WANT BIGGER SHOULDERS? TRY THIS!!

    ASJSportTraining
15. 

    2 years ago

    💥 BENCH V CRUNCH 💥 TRY THIS CORE EXERCISE ⚡

    ASJSportTraining
16. 

    2 years ago

    WHICH VARIATION IS TOUGHEST? 🤔

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17. 

    2 years ago

    👉🏼 BODYBUILDING TIPS: SIDE LATERAL RAIZES 👊🏼

    ASJSportTraining
18. 

    2 years ago

    INSANE PARKOUR #2 😳🤯

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19. 

    2 years ago

    INSANE VERTICAL JUMP 😳🤯🚀

    ASJSportTraining
20. 

    2 years ago

    💥 POGO BOX JUMPS💥

    ASJSportTraining
21. 

    2 years ago

    👉🏼 DO THIS EVERY TIME YOU HIT SHOULDERS‼️

    ASJSportTraining
22. 

    2 years ago

    ‼️DO THIS EVERY TIME YOU HIT SHOULDERS ✅

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23. 

    2 years ago

    HAMSTRING MOBILITY #2

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24. 

    2 years ago

    HAMSTRING MOBILITY #3

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25. 

    2 years ago

    HAMSTRING MOBILITY #1

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