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  5. YOU CAN ALSO DO THIS ON AN INCLINE BENCH OR PREACHER CURL BENCH IF THE CHAIR FEELS UNCOMFORTABLE 💪🏽

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  18. 👉🏼 DO THESE TO GET A STRONGER SQUAT 🦿✅

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  22. 3 CORE EXERCIXE YOU CAN DO EVERYDAY🔥 (PART 3)

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  23. 3 CORE EXERCIXE YOU CAN DO EVERYDAY🔥 (PART 2)

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