1. Decompression exercise, back side stretching to stretch the waist, relieve muscle soreness

    Decompression exercise, back side stretching to stretch the waist, relieve muscle soreness

    50
  2. 30-Second Workout - Carpal Stretch - Iris - Standing - Short Exercises from Hawaii

    30-Second Workout - Carpal Stretch - Iris - Standing - Short Exercises from Hawaii

    55
  3. 😍Decompression exercise, back stretch to soothe the legs and relieve body fatigue

    😍Decompression exercise, back stretch to soothe the legs and relieve body fatigue

    6
    4
    54
  4. Mobility Exercise: Strider Dynamic Stretch

    Mobility Exercise: Strider Dynamic Stretch

    16
  5. Anytime Stretches for Anxiety Relief ♥ Relaxing Moving Meditation for Stress, Sleep, Gentle Stretch

    Anytime Stretches for Anxiety Relief ♥ Relaxing Moving Meditation for Stress, Sleep, Gentle Stretch

    10
    1
    17
  6. 🥰Decompression exercise, back stretch to tighten leg lines and relieve muscle soreness

    🥰Decompression exercise, back stretch to tighten leg lines and relieve muscle soreness

    5
    3
    34
  7. Stretching Time — Legs and Back Stretch

    Stretching Time — Legs and Back Stretch

    25
  8. back stretch to tighten leg lines, natural and graceful movements

    back stretch to tighten leg lines, natural and graceful movements

    65