1. Ignore the Tremors, and Just Hold It...

    Ignore the Tremors, and Just Hold It...

    14
  2. I Lost 4" off my Waist in Six Months!!

    I Lost 4" off my Waist in Six Months!!

    11
  3. Change it up... Avoiding Boredom and Staying Consistent is Key!!

    Change it up... Avoiding Boredom and Staying Consistent is Key!!

    10
  4. STOKED!! Just what the doctor ordered!!

    STOKED!! Just what the doctor ordered!!

    9
  5. Just when you thought we were DONE with Abs...

    Just when you thought we were DONE with Abs...

    2
    0
    17
  6. Continuing Day 102 with Knee Raise Pullbacks!!

    Continuing Day 102 with Knee Raise Pullbacks!!

    3
    0
    22
  7. Engaging the Core with Russian Twist Knee Thrusts!!

    Engaging the Core with Russian Twist Knee Thrusts!!

    2
    0
    16
  8. Feel the Movement... Mentally and Physically!!

    Feel the Movement... Mentally and Physically!!

    2
    0
    21
  9. Weightlifting Whoopsie: A Gravity-Defying Misadventure! 🏋️‍♂️💥

    Weightlifting Whoopsie: A Gravity-Defying Misadventure! 🏋️‍♂️💥

    3
  10. Back and Forth, Left to Right, and Away We Go...

    Back and Forth, Left to Right, and Away We Go...

    18