1. Knee to Chest Extensions, move 28 of 32.

    Knee to Chest Extensions, move 28 of 32.

    8
  2. Walking Walking +more Nursery Rhymes ㅣ Kids Song CompilationㅣPlaySpaceN

    Walking Walking +more Nursery Rhymes ㅣ Kids Song CompilationㅣPlaySpaceN

    19
  3. TRY THE SLANT BOARD GOBLET SQUAT (see description)

    TRY THE SLANT BOARD GOBLET SQUAT (see description)

    3
  4. Train Your Knees for Increased Stability and Mobility!💪🏻 ⛑

    Train Your Knees for Increased Stability and Mobility!💪🏻 ⛑

    3
    0
    3
  5. How To Lose Weight Without Dieting

    How To Lose Weight Without Dieting

    23
  6. Where the Rubber Meets the Road... Push-Up Knee-Taps!!

    Where the Rubber Meets the Road... Push-Up Knee-Taps!!

    7
    1
  7. Shoulder Pain? NEVER Sleep In These 3 Positions. Do THIS Instead!

    Shoulder Pain? NEVER Sleep In These 3 Positions. Do THIS Instead!

    3
    0
    31