1. 

   2 years ago

   405 LBS SQUAT 😳💥💥

   ASJSportTraining
2. 

   2 years ago

   HOW TO JUMP HIGHER? 🤔

   ASJSportTraining
3. 

   2 years ago

   HAMSTRING MOBILITY #4

   ASJSportTraining
4. 

   2 years ago

   💥 SINGLE ARM INVERTED ROW 💥

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5. 

   2 years ago

   MR KANGAROOS JUMPS OVER A PEOPLE 🔥🦘

   ASJSportTraining
6. 

   2 years ago

   WANT BIGGER SHOULDERS? TRY THIS!!

   ASJSportTraining
7. 

   2 years ago

   3 VERTICAL JUMP EXERCISES W/ NO WEIGHTS 👀🚀

   ASJSportTraining
8. 

   2 years ago

   DUNKED HARD 🤯🚀

   ASJSportTraining
9. 

   2 years ago

   GET MORE EXPLOSIVE 💥

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10. 

    2 years ago

    🔑 KEY TO PERFORMANCE HIPS 🔥

    ASJSportTraining
11. 

    2 years ago

    GREAT BALANCE WORK 🤹‍♂️

    ASJSportTraining
12. 

    2 years ago

    STRENGTH TRAINING FOR ATHLETES 💪🏼🚀

    ASJSportTraining
13. 

    2 years ago

    BEST DUNK EVER😳🚀 #dunk #jump #dunktraining #jumptraining

    ASJSportTraining
14. 

    2 years ago

    INCREDIBLE DUNK COMPILATION 🔥🔥🔥

    ASJSportTraining
15. 

    2 years ago

    BOULDER SHOULDER FORMULA 🧪

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16. 

    2 years ago

    INCREASE SINGLE LEG EXPLOSIVENESS 🧨🧨🧨

    ASJSportTraining
17. 

    2 years ago

    BOXING WARM UP 💥🥊 #1 #boxingtraining

    ASJSportTraining
18. 

    2 years ago

    4 PUSH-UP VARIATIONS WITH NO WEIGHT 👊🏼

    ASJSportTraining
19. 

    2 years ago

    ⏫ VERTICAL JUMP ⏫ CHEAT CODE

    ASJSportTraining
20. 

    2 years ago

    STABILITY BALL MOUNTAIN CLIMBER 💥 (CORE EXERCISE)

    ASJSportTraining
21. 

    2 years ago

    TRAINING ON THE BEACH FOR BEGINNERS

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22. 

    2 years ago

    SQUAT WARM UP 🔥

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23. 

    2 years ago

    USE THESE 4 DRILLS WITH CONES TO INCREASE YOUR SPEED & AGILITY‼️#shorst

    ASJSportTraining
24. 

    2 years ago

    BACK GYM WORKOUT 💪🏼

    ASJSportTraining
25. 

    2 years ago

    PARKOUR WORKOUT 🔥🔥🔥

    ASJSportTraining