2 months agoHere's how to calm your active mind 😌 | total ✨ reset ✨ 4 minute guided breathwork and tappingSimply With Alexis Newman | yoga • wellness • homemaking
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1 year agoCross Examination with Mark Curran June 20, 2023 (No.13) with Dr. James ThorpCrossExaminationwithMark Curran
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2 months agoYoga to relax💫 your body and mind in under 5 minutesSimply With Alexis Newman | yoga • wellness • homemaking
2 months agoHave you been sitting all day? Do ✨THIS✨| Yoga to decompress your body + mind 🧘🏻♀️😌Simply With Alexis Newman | yoga • wellness • homemaking
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2 months agoFeel deeply supported with easy prop yoga 🧘🏻♀️ 🤍Simply With Alexis Newman | yoga • wellness • homemaking
2 months agoStretch your tight calves | 9 minute yogaSimply With Alexis Newman | yoga • wellness • homemaking
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2 months agoLET GO 🌕 July Full Moon in Capricorn Yoga 🧘🏻♀️ | Full Moon Flow ⭐️ Buck MoonSimply With Alexis Newman | yoga • wellness • homemaking
6 months agoPregnancy and Postpartum TV - 1 TOOL To Heal Your Diastasis Recti FAST! [Not Ex..1994angel