1. 

   3 years ago

   💥 AGILITY TRAINING⚡#Shorts #speedandagility

   ASJSportTraining
2. 

   3 years ago

   👉🏽SPEED & AGILITY TRAINING🏃🏽💨 #shorts #speedwork

   ASJSportTraining
3. 

   3 years ago

   500 REP AB CHALLENGE ‼️ #shorts #abs

   ASJSportTraining
4. 

   3 years ago

   PRACTICING PARKOUR OUTDOORS 🤸🔥 #Shorts #parkourvideo

   ASJSportTraining
5. 

   3 years ago

   TENNIS BALL REACTION DRILLS! 🥎💯 #shorts #speedwork #agility

   ASJSportTraining
6. 

   3 years ago

   4 EXERCISES FOR MASSIVE BICEPS‼️💥💪🏽 #Shorts #bicepsworkout

   ASJSportTraining
7. 

   3 years ago

   TRAINING LIKE AN ATHLETES | BASKETBALL EDITION 🏀🚀 #shorts

   ASJSportTraining
8. 

   3 years ago

   BOXING AGAIN FOR CARDIO🥊 #shorts #cardio

   ASJSportTraining
9. 

   3 years ago

   GET BOULDER SHOULDERS 💥 #shorts #shoulders

   ASJSportTraining
10. 

    3 years ago

    ADD THIS TO YOUR LEG DAY❗️🚀 #Shorts #legday

    ASJSportTraining
11. 

    3 years ago

    DO THIS AND KEEP YOUR KNEES HEALTHY 🦵 #shorts #kneepain

    ASJSportTraining
12. 

    3 years ago

    🍑 GLUTE ROUTINE 🚀 #Shorts

    ASJSportTraining
13. 

    3 years ago

    DUMBBELL ROW MISTAKE ❌ #shorts #dumbbell

    ASJSportTraining
14. 

    3 years ago

    💥 AWESOME TOWEL PULLUP 💥 #Shorts #pullups

    ASJSportTraining
15. 

    3 years ago

    KANGAROO’S JUMP 🤸🏿 ⚡️🦘 #shorts

    ASJSportTraining
16. 

    3 years ago

    HUMAN FLAG CHIN UPS 💪🏽💥 #shorts #humanflag

    ASJSportTraining
17. 

    3 years ago

    QUADS AND GLUTES ON FIRE!!! 🔥🔥🔥 #shorts #squads

    ASJSportTraining
18. 

    3 years ago

    3 EXERCISES FOR INCREASE YOUR 2-FOOT BOUNCE 🔥🚀 (PART 2) #Shorts #verticaljump

    ASJSportTraining
19. 

    3 years ago

    GLUTE GROWTH 🍑 #Shorts #gluteday

    ASJSportTraining
20. 

    3 years ago

    🌅 SUNSETS & HANDSTANDS 💪🏽 #shorts #calisthenics @ASJ Sport Training

    ASJSportTraining
21. 

    3 years ago

    GUESS HOW HIGH? 😳 #Shorts

    ASJSportTraining
22. 

    3 years ago

    DUNK 360 LOST AND FOUND‼️ #Shorts #Dunk

    ASJSportTraining
23. 

    3 years ago

    STOP DOING CRUNCHES‼️ #shorts #abs

    ASJSportTraining
24. 

    3 years ago

    JUST AMAZING 🔥🔥🔥 #shorts #backflip

    ASJSportTraining
25. 

    3 years ago

    OH SHIT 😳🤸🏽🤟 #Shorts #parkour #parkourvideo

    ASJSportTraining