Why you must do your part
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It is your health and your responsibility to take care of of it
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Are you crazy??
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Are you walking in the truth?
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Without persistent action don't expect any results
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You must put in the time and effort to get the results
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How to become LUCKY
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Smile as often as possible, there is zero cost
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How to develop good exercise habits
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Those you hang around with matter a lot: 100 days of exercise challenge January 2022
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To win to must hand around winners
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Why it is important to ask for help
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Why you need a game plan
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Praise the Lord at all times
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You can make a difference
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Nothing is free: Stop looking for free stuff
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How to set up tent
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The befits of glacials
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The difference between a glacial lake and a crater lake
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Do you know the season you are in??
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Why are you worried?
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Mechanical Weathering and the need for change
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Why you must change and make adjustments with time
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Dipping rocks
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The right time to take care of your health is now
Inspirational and motivation for today