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  1. Do you feel anger or resentment when you don't get everything that you need?🤬#selfcarechallenge

    Do you feel anger or resentment when you don't get everything that you need?🤬#selfcarechallenge

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  2. How does your self-image play a role in having everything you need? 😎 #selfcarechallenge

    How does your self-image play a role in having everything you need? 😎 #selfcarechallenge

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  3. How do you release control when you don't have everything you need?😔 #selfcarechallenge

    How do you release control when you don't have everything you need?😔 #selfcarechallenge

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  4. How do you accept not having everything you need?🧐#selfcarechallenge

    How do you accept not having everything you need?🧐#selfcarechallenge

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  5. What do you say to yourself when you need something you don't have (self-talk)?🤐 #selfcarechallenge

    What do you say to yourself when you need something you don't have (self-talk)?🤐 #selfcarechallenge

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  6. How do you forgive yourself for repeating patterns of codependency?🤗#selfcarechallenge

    How do you forgive yourself for repeating patterns of codependency?🤗#selfcarechallenge

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  7. How does codependency affect your self-image? 🥸 #selfcarechallenge

    How does codependency affect your self-image? 🥸 #selfcarechallenge

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  8. Why does the word codependency trigger emotional reactions?🧐#selfcarechallenge

    Why does the word codependency trigger emotional reactions?🧐#selfcarechallenge

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  9. How does codependency affect the way you speak your truth?🤐 #selfcarechallenge

    How does codependency affect the way you speak your truth?🤐 #selfcarechallenge

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  10. When is 'giving more than receiving' a bad thing?🤕 #selfcarechallenge

    When is 'giving more than receiving' a bad thing?🤕 #selfcarechallenge

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  11. How is your self-image affected when you can't help someone in need? 🥸 #selfcarechallenge

    How is your self-image affected when you can't help someone in need? 🥸 #selfcarechallenge

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  12. How do you communicate when you can't help someone in need?🤐 #selfcarechallenge

    How do you communicate when you can't help someone in need?🤐 #selfcarechallenge

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  13. How well do you receive help when you're in need?🤗#selfcarechallenge

    How well do you receive help when you're in need?🤗#selfcarechallenge

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  14. What helps you decide when or how to help someone in need?🧐#selfcarechallenge

    What helps you decide when or how to help someone in need?🧐#selfcarechallenge

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  15. What helps you reconnect with yourself?😶 #selfcarechallenge

    What helps you reconnect with yourself?😶 #selfcarechallenge

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  16. If you're not you, who are you?😶 #selfcarechallenge

    If you're not you, who are you?😶 #selfcarechallenge

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  17. How do you love yourself when you feel like you lost yourself?😶 #selfcarechallenge

    How do you love yourself when you feel like you lost yourself?😶 #selfcarechallenge

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  18. Do you accept yourself as you are?😶 #selfcarechallenge

    Do you accept yourself as you are?😶 #selfcarechallenge

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  19. How do you communicate when you feel like you lost yourself?😶 #selfcarechallenge

    How do you communicate when you feel like you lost yourself?😶 #selfcarechallenge

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  20. Do you consider yourself to be a people-pleaser?😶 #selfcarechallenge

    Do you consider yourself to be a people-pleaser?😶 #selfcarechallenge

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  21. Are you denying yourself when you please others?😶 #selfcarechallenge

    Are you denying yourself when you please others?😶 #selfcarechallenge

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  22. How would you feel if you did not please others?😶 #selfcarechallenge

    How would you feel if you did not please others?😶 #selfcarechallenge

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  23. What do you say to yourself when you please others?😶 #selfcarechallenge

    What do you say to yourself when you please others?😶 #selfcarechallenge

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  24. How do you love yourself when you please others?😶 #selfcarechallenge

    How do you love yourself when you please others?😶 #selfcarechallenge

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  25. As an empath, is it easier to forgive or more challenging? How so? 😶 #selfcarechallenge

    As an empath, is it easier to forgive or more challenging? How so? 😶 #selfcarechallenge

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