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  1. #1 Misconception About Autophagy and Fasting

    #1 Misconception About Autophagy and Fasting

    12
  2. How Much Should You Weigh to Live Longest - BMI and Mortality

    How Much Should You Weigh to Live Longest - BMI and Mortality

    4
  3. How Much Glycine You Really Need Per Day

    How Much Glycine You Really Need Per Day

    6
  4. 5 SUPPLEMENTS TO AVOID - I Don't Recommend Taking

    5 SUPPLEMENTS TO AVOID - I Don't Recommend Taking

    8
  5. NEW STUDY: Exercise Is Better Than Fasting?

    NEW STUDY: Exercise Is Better Than Fasting?

    15
  6. THE GREAT CREATINE SHORTAGE 2022: Why Is Price of Creatine Skyrocketing 1000%

    THE GREAT CREATINE SHORTAGE 2022: Why Is Price of Creatine Skyrocketing 1000%

    7
  7. Health Supplements You Shouldn't Take Every Day - Harmful Side-Effects

    Health Supplements You Shouldn't Take Every Day - Harmful Side-Effects

    13
  8. ICING BALLS: Why Cooling Your Testicles Is a Must for Men

    ICING BALLS: Why Cooling Your Testicles Is a Must for Men

    27
  9. NAD and Longevity: Most People Boost NAD the Wrong Way

    NAD and Longevity: Most People Boost NAD the Wrong Way

    15
  10. Top 5 Most Promising Longevity Supplements That Actually Slow Aging

    Top 5 Most Promising Longevity Supplements That Actually Slow Aging

    6
  11. I DIDN'T EAT FOOD FOR 30 DAYS - Fasting Expert Reacts to Mr Beast 30 Day Fast

    I DIDN'T EAT FOOD FOR 30 DAYS - Fasting Expert Reacts to Mr Beast 30 Day Fast

    12
  12. SPERMIDINE FOODS That Reduce Mortality by 30%

    SPERMIDINE FOODS That Reduce Mortality by 30%

    13
  13. My Anti-Aging Melatonin Protocol

    My Anti-Aging Melatonin Protocol

    15
  14. New Study: Live 10 Years Longer with This Diet

    New Study: Live 10 Years Longer with This Diet

    5
  15. Can You Live Longer by Walking? - Walking and Mortality Risk

    Can You Live Longer by Walking? - Walking and Mortality Risk

    4
  16. STUDY: Exercise or Diet - Which Makes You Live Longer

    STUDY: Exercise or Diet - Which Makes You Live Longer

    4
  17. REVEALED: Alzheimer Fraud Research What You Need to Know

    REVEALED: Alzheimer Fraud Research What You Need to Know

    4
  18. Supplements for Radiation Protection - Take This Prior to Radiation Exposure

    Supplements for Radiation Protection - Take This Prior to Radiation Exposure

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  19. Q&A Why Not Combine Carbs and Fat, Best Plant Based Protein and More

    Q&A Why Not Combine Carbs and Fat, Best Plant Based Protein and More

    4
  20. Q&A How Much Zone 2 Cardio, Best Pre-Workout Routine for Exercise Performance and More

    Q&A How Much Zone 2 Cardio, Best Pre-Workout Routine for Exercise Performance and More

    4
  21. Why I Stopped 16/8 Intermittent Fasting After 5 Years

    Why I Stopped 16/8 Intermittent Fasting After 5 Years

    6
  22. 200% Boost in Testosterone? - Red Light on Testicles Testosterone Effect

    200% Boost in Testosterone? - Red Light on Testicles Testosterone Effect

    23
  23. Why Magnesium Deficiency Can Kill You

    Why Magnesium Deficiency Can Kill You

    15
  24. NAD FOODS: Foods That Promote NAD Production

    NAD FOODS: Foods That Promote NAD Production

    10
  25. Why HRV (Heart Rate Variability) Is Important for Longevity - Dr Jay Wiles

    Why HRV (Heart Rate Variability) Is Important for Longevity - Dr Jay Wiles

    6