All Videos Channels
  1. How to Perform Nerve Flossing For A Pinched Nerve In Your Neck (Median, Ulnar, or Radial)

    How to Perform Nerve Flossing For A Pinched Nerve In Your Neck (Median, Ulnar, or Radial)

    5
    1
    263
  3. Neck Pain or Pinched Nerve - Avoid Surgery & Pain With 2 Self Treatments

    Neck Pain or Pinched Nerve - Avoid Surgery & Pain With 2 Self Treatments

    10
    0
    262
    2
  4. Apple Cider Vinegar, For Weight Loss, Cholesterol & Blood Sugar Mgmt - (Updated )

    Apple Cider Vinegar, For Weight Loss, Cholesterol & Blood Sugar Mgmt - (Updated )

    18
    0
    307
    15
  6. Best Leg Circulation With Lymphedema - Biggest Problem BUT Easiest To Fix!

    Best Leg Circulation With Lymphedema - Biggest Problem BUT Easiest To Fix!

    5
    0
    284
  7. Best All in One Wrist-Finger Exercises After Broken Wrist, Surgery, or Cast Removal

    Best All in One Wrist-Finger Exercises After Broken Wrist, Surgery, or Cast Removal

    7
    1
    293
    2
  8. Top 3 Ways To Treat Muscle Spasms or Cramps (Charley Horse)

    Top 3 Ways To Treat Muscle Spasms or Cramps (Charley Horse)

    6
    0
    372
    2
  9. Best At HOME Exercises For 50 and Over, Improve Health, Strength & Balance, No Equipment Needed

    Best At HOME Exercises For 50 and Over, Improve Health, Strength & Balance, No Equipment Needed

    15
    0
    274
    2
  10. Top 3 Exercises for a Winging Scapula (Winging Shoulder Blade)

    Top 3 Exercises for a Winging Scapula (Winging Shoulder Blade)

    6
    0
    251
  11. 6 Best Low Back Stretches For MAX Pain Relief (Every Position)

    6 Best Low Back Stretches For MAX Pain Relief (Every Position)

    33
    2
    1.78K
    10
  14. Best Way to Recover From Muscle Soreness Based on Research

    Best Way to Recover From Muscle Soreness Based on Research

    20
    0
    312
    2
  15. Leg Lymphedema? 5 Products + Exercises to Help You Manage Swelling in Your Legs.

    Leg Lymphedema? 5 Products + Exercises to Help You Manage Swelling in Your Legs.

    15
    0
    252
    3
  17. Exercises to Stop Shuffling & Improve Balance in Walking-ADVANCED

    Exercises to Stop Shuffling & Improve Balance in Walking-ADVANCED

    14
    0
    289
  19. How to Workout with Back Pain, Sciatica, &/or Herniated Disc?

    How to Workout with Back Pain, Sciatica, &/or Herniated Disc?

    13
    0
    373
  20. How to Stop Knee Pain with Bicycling. Stretches, Exercises, & Adjustments,

    How to Stop Knee Pain with Bicycling. Stretches, Exercises, & Adjustments,

    6
    0
    144
  21. Exercises for People Over 60, YOU CAN DO IT! (At Home) by Bob and Brad

    Exercises for People Over 60, YOU CAN DO IT! (At Home) by Bob and Brad

    14
    0
    440
  23. Surprising BEST Osteoporosis Exercises for Stronger Legs, Hips, & Spine at Home

    Surprising BEST Osteoporosis Exercises for Stronger Legs, Hips, & Spine at Home

    19
    0
    302
  25. Advanced Exercises to Relieve Sciatica or Sciatic Pain- Herniated Disc

    Advanced Exercises to Relieve Sciatica or Sciatic Pain- Herniated Disc

    14
    0
    263
    1