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  2. Ignore the Tremors, and Just Hold It...

    Ignore the Tremors, and Just Hold It...

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  6. I Lost 4" off my Waist in Six Months!!

    I Lost 4" off my Waist in Six Months!!

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  7. Change it up... Avoiding Boredom and Staying Consistent is Key!!

    Change it up... Avoiding Boredom and Staying Consistent is Key!!

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  9. Just when you thought we were DONE with Abs...

    Just when you thought we were DONE with Abs...

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  10. Continuing Day 102 with Knee Raise Pullbacks!!

    Continuing Day 102 with Knee Raise Pullbacks!!

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  13. Engaging the Core with Russian Twist Knee Thrusts!!

    Engaging the Core with Russian Twist Knee Thrusts!!

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  14. Feel the Movement... Mentally and Physically!!

    Feel the Movement... Mentally and Physically!!

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  15. The full version - Colonial-era letters warning family or friends in America

    The full version - Colonial-era letters warning family or friends in America

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  22. One of My Faves... Side-Plank Rotations!!

    One of My Faves... Side-Plank Rotations!!

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